Collection: Gut Health
“All disease begins in the gut.” - Hippocrates.
Once the gut is functioning efficiently; all other bodily systems can much more easily be healed. About 30% of people with intestinal permeability (leaky gut syndrome) do not have noticeable gut symptoms!
If you have a health problem, the best place to start is by treating the gut. For this you need to:
- Get onto a gut-healing diet and drink gut-healing water (see Kangen Water Overview).
- Lead a healthy lifestyle that includes stress management, i.e. meditation.
- Ensure sufficient, good quality sleep.
- Take the right nutrients in supplement format and take digestive enzymes to ensure your food is being broken down properly to prevent further gut inflammation.